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Tried and tested,
these are classics

01

Detox

High in antioxidants

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Falafel with buckwheat, spinach, roasted red and yellow beets, mungbeans, topping of puffed pumpkinseed, coriander and a tahin with yoghurt dressing.

  • → Supports the liver
  • → Contains tryptophan for good sleep
  • → Detoxes your body while you sleep

Normal

Kcal 720

F 12,8

C 104,5

P 35,75

Large

Kcal 854

F 14,2

C 129,1

P 41,6

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02

Power up

High in protein for extra power

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Grilled chicken thigh, with quinoa, spinach, roasted broccoli and sweet potato with sprouts and crushed hazelnut topping and a mustard hemp seed oil dressing.

  • → Ensures stable blood sugar levels
  • → High content of iron and potassium
  • → Helps manage anemia and joint pain

Normal

Kcal 593

F 15,6

C 62,9

P 31,9

Large

Kcal 758

F 28,3

C 79,8

P 47,4

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03

Energy

High in essential nutrients

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Grilled chicken thigh with quinoa, roasted cauliflower, red bell pepper, topping of linseed and sour vegetables, avocado and green-herbs-dressing.

  • → Contains vitamins C, K, E, & B6
  • → Contains choline, an essential nutrient for the brain

Normal

Kcal 690

F 35,1

C 42,2

P 51,7

Large

Kcal 842

F 37,2

C 58,2

P 65,5

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04

Mood booster

Increased serotonin

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Grilled beef with wild rice, mushrooms, roasted pumpkin, topping of sesamseed and parsley and a tamari with mayonaise dressing.

  • → Strengthens the immune system
  • → Contains potassium for good moisture balance
  • → Contains serotonin to boost your mood

Normal

Kcal 450

F 12,2

C 55,4

P 38,5

Large

Kcal 589

F 14,3

C 72,4

P 54,6

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05

Go Green

Boosts your immune system

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Marinated tempeh with, bulgur, spinach, roasted broccoli, green bell pepper, avocado, topping of pumpkinseed and Thai-basil-dressing.

  • → High vitamin K content to support bone strength
  • → High in fiber
  • → Due to fermentation it contains essential intestinal bacteria

Normal

Kcal 547

F 31,3

C 39,9

P 23,3

Large

Kcal 672

F 34,8

C 56,3

P 31,1

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